A practitioner of Tantra does everything with absolute presence. The emphasis is on connection to and immersion in every moment. So sex is a Tantric practice when it is experienced in this way - this includes sensual touch and massage. There are a lot of things that create separation in sex - being goal-orientated or trying to get a ‘result’, anxieties about ‘performance’, having an idea in one’s mind about how sex ought to be or ‘what works’, guilt/feeling you shouldn’t enjoy sex, being distracted e.g. by what happened at work today, unresolved issues within the relationship etc. etc….

I read an article in a magazine recently in which couples were talking about their sex lives. One male partner said proudly of sex with his wife “we have become more efficient at sex - because we know what works ” - jeez!!
Tantric touch, massage or sex is not something you do to somebody. But it can become corrupted. I have had clients (predominantly male) who want to learn Tantric massage as if it is something you do to a woman. They are the guys who say “I just want the woman to have pleasure. That is what gives me pleasure” Call me a cynic but I interpret this statement as “I am an egomaniac. I am validated by feeling I am a good lover. Yet I am shut down. And the idea of just being one with another person is terrifying.”

GETTING HIGH
A lot of neo-Tantric groups, teachings and practices such as Tantric massage are a little bit like taking ecstacy. They create a high and a sense of being really open and connected. This can really plant a seed of how life can be so they can be a positive experience if they lead a person towards personal and spiritual growth. But you have to be able to be open and connected while waiting for the train, travelling to work, getting the groceries, cooking dinner etc. as well .

REGARDING KUNDALINI & CHAKRA CONSCIOUSNESS

You can awaken sexual chi and circulate it through the body and it has great health giving benefits. The kundalini however however and its journey through the chakras takes a little more work. Without going into too much detail think of the firing process and yin convergance - undoing the conditioning and returning to pure consciousness - that is the process of awakening the chakras. It is through the letting go of beliefs, opinions, false sense of self - everything that creates separateness that awakens the kundalini. Awakening is experienced on an energetic level - remember in class when Sam had that moment of letting go of a deeply held belief and he felt an energetic opening. In Tantra the conditioned mind is known as ‘differentiating mind’ and “when the differentiating mind is lulled and sleeps, kundalini awakens” I LOVE THAT LINE - SO TRUE!

So kundalini - its a bit more than moving sexual energy. Psychological transformation is needed exactly the kind of stuff we studied all last year. It is the letting go of what ever separates us from really being in the moment that is true Tantric practice. Tantric Hi Ross

Thanks for sending the article.

A practitioner of Tantra does everything with absolute presence. The emphasis is on connection to and immersion in every moment. So sex is a Tantric practice when it is experienced in this way - this includes sensual touch and massage. There are a lot of things that create separation in sex - being goal-orientated or trying to get a ‘result’, anxieties about ‘performance’, having an idea in one’s mind about how sex ought to be or ‘what works’, guilt/feeling you shouldn’t enjoy sex, being distracted e.g. by what happened at work today, unresolved issues within the relationship etc. etc….

I read an article in a magazine recently in which couples were talking about their sex lives. One male partner said proudly of sex with his wife “we have become more efficient at sex - because we know what works ” - jeez!!
Tantric touch, massage or sex is not something you do to somebody. But it can become corrupted. I have had clients (predominantly male) who want to learn Tantric massage as if it is something you do to a woman. They are the guys who say “I just want the woman to have pleasure. That is what gives me pleasure” Call me a cynic but I interpret this statement as “I am an egomaniac. I am validated by feeling I am a good lover. Yet I am shut down. And the idea of just being one with another person is terrifying.”

GETTING HIGH
A lot of neo-Tantric groups, teachings and practices such as Tantric massage are a little bit like taking ecstacy. They create a high and a sense of being really open and connected. This can really plant a seed of how life can be so they can be a positive experience if they lead a person towards personal and spiritual growth. But you have to be able to be open and connected while waiting for the train, travelling to work, getting the groceries, cooking dinner etc. as well .

REGARDING KUNDALINI &CHAKRA CONSCIOUSNESS

You can awaken sexual chi and circulate it through the body and it has great health giving benefits. The kundalini however however and its journey through the chakras takes a little more work. Without going into too much detail think of the firing process and yin convergance - undoing the conditioning and returning to pure consciousness - that is the process of awakening the chakras. It is through the letting go of beliefs, opinions, false sense of self - everything that creates separateness that awakens the kundalini. Awakening is experienced on an energetic level - remember in class when Sam had that moment of letting go of a deeply held belief and he felt an energetic opening. In Tantra the conditioned mind is known as ‘differentiating mind’ and “when the differentiating mind is lulled and sleeps, kundalini awakens” I LOVE THAT LINE - SO TRUE!

So kundalini - its a bit more than moving sexual energy. Psychological transformation is needed exactly the kind of stuff we studied all last year. It is the letting go of what ever separates us from really being in the moment that is true Tantric practice. Tantric massage can be good practice though same as meditation, Tai Chi, yoga, dancing …. can be good practice though same as meditation, Tai Chi, yoga, dancing ….

By Litza Hall

Doctor Fish
Japanese spa goers are currently enjoying the Doctor Fishes special foot bath, which some claim to help cure skin complaints. However this is no ordinary foot bath and certainly no ordinary doctor. Doctor Fish is in fact the Garra rufa fish, a tiny fish that eats the dead skin from the feet of visitors. So far the treatment has yet to take off outside of Japan, but if the treatment is as good as they say it might not be long till fish is on the menu and not just of the local chip shop.

Bain de Vin
Many spas offer a grate selection of food and drink for visitors to indulge in after there treatments, some however are taking things a bit further by offering the drinks as treatments themselves. At a thermal spa in Japan guests can bathe in red wine mixed with the natural hot spring waters. The red wine is supposed to rejuvenate the body and has been used since the days of Cleopatra who used to take red wine baths herself.

Ssssssnake Massage
This one is defiantly not f or the faint hearted. As the name suggests this massage is not give by a therapist it is instead give by a variety of snakes. The snakes are placed on the back of the spa patron and are allowed to writhe and wriggle away which apparently is very soothing and relaxing, once you have gotten over the initial terror of being covered in snakes!

Boozy Bath
A much more enticing prospect than the snakes, the Beer bath is an invention of a Czech brewery that has opened an adjacent spa. the have mixed healing mineral water with a specially brewed beer which is said to rejuvenate the skin. If that is simply not enough beer for you then fear not because a bath side bar will be serving the finest beer in the Czech Republic.

Charley and the Chocolate Bath
We have all probably got cover in chocolate as a child at one point or another and most of us will have gotten into trouble for it too, however this spa in Japan has other ideas. Chocolate is added to hot spring water and spa seekers can wallow in the chocolaty substance which is supposed to help keep moisture in the skin and keep the skin looking beautiful. It also has the added bonus of being delicious too.

Let it Snow, Let it Snow, Let it Snow
A new spa at Caesars Palace in Las Vagas are offering people a chance to get away from all the heat of the desert by heading to there ice spa. In the ice spa snow falls gently down from the ceiling with mint infused air set at a constant 12 degrees Celsius.

The Midas Touch
Again in Japan they have come up with an exclusive spa treatment for gold lovers everywhere. Rather than just wearing gold jewelry people are now being given the chance to turn there face golden too. For a mere $250 24-carat gold leaf is placed over the face to create a golden mask the Pharos would have been proud of.

This article was written by Tom Sangers on behalf of Titanic Health Spa In Yorkshire who provide a relaxing and invigorating spa seekers.

Article Source: http://EzineArticles.com/?expert=Tom_Sangers

Massage is a widely used therapeutic procedure that has been used for thousands of years for healing the diseases of patient. It has also a preventive aspect to protect and preserve the health. It has occupied an importance place in Naturopathy. This article discusses the health benefits of massage and various types of massage.

Benefits of Massage

There are various benefits of massage. It removes fatigue and pains, increases vision, produces good body, good sleep, and good skin. It eliminates toxins out of the body from the skin. It stimulates circulation of the blood and soothes the nervous system. It reduces the tension in the muscles and relieves muscular pain. Systematic massage reduces the burden on the heart, and thus increases its efficiency.

Types of Massage

There are five methods of manipulation of massage. They are:

1. Effleurage (Stroking)
2. Petrissage (Kneading)
3. Friction (Rubbing)
4. Tapotement (Percussion)
5. Vibration (Shaking or Trembling)

Effleurage (Stroking)

This type of massage is done with strokes over the body on the skin. It is also done in five different ways: palms of one hand; palms of two hands; the knuckles; the ball of the thumb; the finger tips. Effleurage has various benefits. It increases circulation of blood. It soothes the nervous system. It is beneficial in lean, thin individuals. It relaxes and warms the skin and muscles.

Petrissage (Kneading)

In this type, pressing, rolling and kneading of the muscles, skin and tissues are done with one or both hands or with thumb or thumb fingers. A light pressure is done for superficial kneading. For deep kneading heavy pressure is to be done. Petrissage massage is beneficial for muscles, to strengthen it, to nourish, and relieves the congestion of intestines and it eliminates poison and soothes the nerves.

Friction (Rubbing)

In this type, circular massage is done over and around the joints. It is helpful in toning the muscles, and tendons of the joints. It reduces the pain, redness and swelling which are the cardinal signs of the inflammation.

Tapotement (Percussion)

In this type, tapping, clapping, hacking and beating is done by sticking the human body rapidly. Quick and short blows are commonly gives by wrist. Tapotement has various benefits. It is useful in wasting of muscles. It soothes the nerves. It strengthens the muscles.

Vibration (Trembling)

In this type of massage, pressing and shaking on the body either by use of hands or fingers is done. It is beneficial in neuralgia, neuritis. It not only stimulates circulation but also the nerves. It regulates the bowel. It is used to tone up the muscles and to relieve pain in the body. This massage is done from electrically operated machine by a trained person.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the URLs (links) active.

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Article Source: http://EzineArticles.com/?expert=Nick_Mutt