07th October 2008Author: Brandon Thomas
Views: 24
Chair massage is helpful for a variety of conditions, including those caused by poor posture and repeated stress and strain. These injuries are found within all facets of the working population, affecting office workers and physical laborers alike. Painful ailments such as Nerve Entrapment Syndrome can interfere with normal work function. Treatments vary by severity, and include prescription anti-inflammatory drugs, muscle relaxers, steroids and surgery. Offering a workplace massage can treat these issues without requiring recovery time or causing a rise in sick days.

Nerve Entrapment Syndrome (NES) is commonly referred to as a pinched nerve and can cause moderate to severe pain. It is a condition caused by undue pressure on nerves and nerve roots by muscles, tendons, soft tissue, fascia or ligaments. Pain can be localized to the affected area or outwardly radiating. The area served by the impinged nerve can feel weakened, numb, and can experience a tingling or twitching sensation.

The causes of NES include a primary injury to muscles and tendons such as whiplash and similar trauma caused by overstretching, with muscles becoming tightened and swollen, putting excess pressure on the nerves around them. Another contributing factor is the over development of a certain muscle group working in conjunction with a weakened or underdeveloped muscle group. This can lead to a postural disruption pattern, an example being the forward slumping of the shoulders, neck and head resulting from underdeveloped muscle groups in the front of the body working less efficiently than properly developed muscles of the back. Over time, the stronger muscle groups become strained from overuse, causing tearing, which subsequently leads to the development of scar tissue and adhesions. Scar tissue is denser and weaker than normal tissue, restricting muscle function and causing tension that “traps” nerves.

Workplace chair massage techniques are helpful in releasing tension and breaking up scar tissue and adhesions that contribute to NES. Myofascial Release and Deep Tissue Massage can be performed in tandem with Muscle Energy techniques to delicately lengthen muscle tissues while releasing tension and adhesions in the affected area. Neuromuscular and Trigger Point Therapy remove myofascial trigger points, helping to release the trapped nerve. Improved circulation and lymph drainage are benefits of chair massage therapy and are important in the reduction and healing of scar tissue. Improved blood flow brings much-needed nutrients to the area, which supports the renewal of cells and tissue, while lymph drainage removes toxins. A short chair massage can have immediate and lasting results without causing a disruption in workflow.

Tags: undue pressure, scar tissue, muscle groups, anti inflammatory drugs, massage techniques, office workers, stress and strain, muscles tendons, sick days, muscle group, nerve roots, muscle function, poor posture, chair massage
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01st May 2008Author: Brandon Thomas

Washington D.C. is our nation’s richly historic capital, boasting several world class convention centers and important landmarks, attracting thousands of people each year for business, educational pursuits and leisure. Washington D.C. offers a wealth of historical attractions, guaranteeing an abundant stream of visitors and the wide selection of available accommodations makes it an important meeting place for conventions and the like.

Conventions and trade shows are a proven method to bring industry professionals together, but long hours spent in meetings and demonstrations can result in added stress and those who have trouble adjusting to a time change or an unfamiliar environment often have trouble staying focused and alert. Travelling a long distance, often in cramped quarters, can also attribute to joint pain and muscle aches.

Chair massage is a practical and cost effective way to address these issues and the innovative design makes it a convenient choice for offering relief to fatigued and aching professionals. The massage chair requires very little time for set up and needs only a small amount of space. Another benefit of the unique design is its full adjustability, which will comfortably accommodate patrons of any size and build. Chair massage is less time consuming than traditional massage because the client does not need to undress and because no oils are used, it is a terrific option for hurried convention-goers who would not have adequate time to devote to a traditional massage.

The benefits of chair massage in Washington, D.C. are considerable. Recipients often report enhanced feelings of wellbeing, a reduction in muscle tension and joint pain, relief from eye stress and better circulation. A typical session lasts just fifteen minutes and the client feels more relaxed, invigorated and able to focus.

The benefits of a chair massage are not limited to the customer. Offering a chair massage at a corporate booth can heighten interest and attract more visitors to the area. Visitors will spend more time at the booth, thus giving a greater opportunity for your company to promote its products or services. A positive correlation between the company name and the enhanced feelings of wellbeing that a chair massage creates is a valuable tool to give your business the ability to stand out in the marketplace.

Tags: muscle tension, fifteen minutes, massage chair, unique design, adequate time, industry professionals, chair massage, innovative design
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Trade shows are events that bring industry and prospective clientele together under one roof and are an essential way to promote products and services. Seattle’s world-class convention center and hotels attract thousands of people annually to these events. Although these events are designed to be a convenient method to promote commerce, many attendees must travel long distances, spend countless hours in various meetings and demonstrations and navigate through an unfamiliar environment. These factors often lead to increased stress, muscle fatigue and general maliase, which decrease productivity and can leave one feeling sluggish, worn out and struggling to focus.

Chair Massage can effectively alleviate these issues quickly and economically. Set up is convenient, requires little space and the chair is fully adjustable to fit clients of all sizes. The client remains clothed and no oils are used, making this type of treatment ideal for those who need to maintain a professional appearance. Chair massage has been proven to release tension held in muscle tissue, improve circulation and reduce stress and anxiety. A typical fifteen minute session will leave the recipient feeling rested and rejuvenated.

The benefits of chair massage are not just felt by the client. It can be an excellent tool to generate foot traffic to a booth and is a unique and effective method to aid in product promotion and marketing. It dramatically increases the time visitors spend at the booth and can create a sense of well-being that is positively associated with the company or product being advertised. A chair massage in Seattle provides a memorable experience, improves mental focus and creates a heightened sense of well-being. These benefits can create a long lasting impression and positive name recognition for your company and help you to stand out in the marketplace.
Tags: little space, professional appearance, countless hours, trade shows, product promotion, foot traffic, demonstrations, muscle tissue, attendees, long distances, lasting impression, stress and anxiety, memorable experience, mental focus, muscle fatigue, chair massage

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TMJ, temporomandibular joint pain, is caused when people grind their teeth because they are under huge amounts of stress. Its symptoms include but are not limited to jaw clicking, pain chewing, headaches, jaw popping and migraines. Most of the time TMJ occurs during the night. This unconscious clenching and grinding often interferes with sleep and can cause sleeping disorders. This nighttime clenching is called Bruxism. Having the jaw muscles tensed for seven or eight hours a night causes the severe stress and tightness, which later can cause jaw popping and pain.

Massage is extremely effective in relieving TMJ pain. Focusing on the neck, back of the head, shoulders, temples, jaw, chin and scalp it loosens up the muscle and relaxes the stressed person. Massage that alleviates TMJ pain can be practiced quite conveniently in a chair, on-site. Chair massage is a great, convenient way to receive pain relief for TMJ. Pressure is place from the fingers tips to the base of the skill, along the neck and temples. When the client is asked to open their mouth fully, the jaw joint can be stretched for 5 to 7 minutes. Massage on the affected area can last between 3 and 4 minutes.

Because the main product of TMJ and Bruxism is stress, the effected person should have “stress-management” massage as well. A good, convenient way to receive this treatment is by getting a chair massage at least once weekly. This should keep the body’s overall stress levels down. As was previously discussed people suffering from TMJ have a higher amount of stress in their bodies due to the fact that when they go to bed at night, instead of relaxing from the stress of the day, their jaws seize up for the 7-8 hours they are asleep. This stress can build up and needs to be released. On-site massage is also a great way to release tension at work. Chair massages are convenient not time consuming as going to a masseuse would be.

TMJ can be regularly soothed by common remedies. You should eat soft foods and never chew gum. Also avoiding clenching ones jaw is a good way to keep stress away from the joint. Also avoid tension. At least twice a day you should sit with a moist heat pack against your jaw for a least half an hour. These modest remedies are good advice for anyone suffering from TMJ.

Tags: time consuming, headaches, eight hours, tension, stress levels, jaws, joint pain, teeth, stress management, temples, sleeping disorders, pain relief, masseuse, chair massage
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25th March 2008Author: Brandon Thomas

Lymphatic massage is a type of massage geared towards people with lymphatic problems. It is also known as “lymphatic drainage”. This gentle massage is stimulating to the lymph system and promotes the removal of toxins in the body. It influences the removal of waste in the system and promotes a healthy immune system. Lymph nodes, which can be felt throughout the body, become swollen once white blood cells being fighting infection. These swollen nodes are some of the first signs that the immune system is under attack.

A “lymph massage”, as they are called, can also be a great pre-emptive attack on the flu and cold season. One or two lymph massages can charge up your immune system, preferably at the beginning of cold season.

Due to outside stressors the lymph system can become compromised. Surgery, malnutrition, stress and illness can also compromise your immune system causing you to be more susceptible to the common cold or flu. A great way to combat these compromises on your system is on-site massage. Mostly, an upper body massage, the lymphatic massage focuses on the arms, neck, face and chest. The idea is to get lymphatic fluid flowing in your body.

Another huge benefit of chair massage is that a 15-minute chair massage can boost alertness dramatically. Some people say that a 15-minute massage gave them a runner’s high. Some tests have also shown that brain activity stimulated by massage leads to improved attention.

Another important part of the lymphatic massage is drinking water post-massage. Depending on the toxicity level of your body, you may feel worse after your lymph massage. This is because the massage has worked the toxins out of your body and flushed them into the system to get processed all at once. Although this can be a little uncomfortable, drinking plenty of water should take care of this symptom. And of course your body is less toxic afterwards.
Lymph massages are not the only type of massage that can break up toxins. Regular chair massage therapy sessions also flush your body of compromising toxins and leave you with a cleaner system.

Tags: first signs, alertness, common cold, white blood cells, stressors, toxins in the body, healthy immune system, gentle massage, brain activity, lymph nodes, lymph system, cold season, chair massage, body massage
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Age, infection and joint trauma all contribute to arthritic pain. Most common in people over fifty-five, it is a leading basis of disability. The most commonly contracted form of joint pain is osteoarthritis. This disease mostly associated with chronic joint pain is debilitating, sometimes making even simple tasks impossibly painful. Message therapy as cure for arthritis has yet to be determined but its short-term effectiveness in liberation from discomfort has been shown to be valuable.

Massage therapy, when administered by a trained professional, can stimulate blood flow, improve joint movement and bring nutrients, that would otherwise never reach them to, underlying tissues. Arthritis can be chronic and painful. On-site massage therapists can quickly relieve pain. Whether its at the office or on-site in another location, chair massage is a mobile way to recieve the benefits of massage therapy. One major benefit of massage is that the relief that comes with the therapy can eliminate the need for anti-inflammatory drugs.

Although the long-term benefits have yet to be established concretely, the short-term benefits of massage on arthritic pain are undisputed as an effective form of therapy and pain relief. The way in which massage helps people suffering from arthritis to manage their pain is in its ability to get the body moving again. Muscle stimulation reduces inflammation, calms sore muscles, and can help with painful swelling. It is also known to improve the range of joint motion, which can encourage patients to become more active.

Besides general osteoarthritis, arthritis in the hands particularly, has become a trend in America. The Touch Research Institute (TRI) studied the effectiveness of massage on a group of 22 adults with hand and wrist pain. They found that subjects who received massage therapy had increased grip strength, lowered stress and less pain found in the hands and wrists in general. This study proves that increased blood flow and muscle stimulation around effected joints can alleviate arthritic pain.

Some different techniques that are utilized by massage therapists to relieve arthritic pain are: Swedish massage, deep tissue massage, myofascial release, trigger point therapy, shiatsu and reflexology. However when you cannot get to a masseur, self massage works to relieve pain as well. Especially for hand and wrist pain, a side effect of massaging yourself is increased hand and wrist movement. Kneading your palm with thumb and fingers can help to relieve muscle cramps. Blood flow increases to the fingers making joints less stiff. Another self-help massage technique is stroking. Firmly pressing your hand down the length of a muscle, in your leg for example will also help to relieve tension. Another convenient way to receive therapeutic massage is through chair massage. This is a convenient and way to get pain relief at the office or workplace.

Massage therapy has been found to help people suffering from arthritis manage their pain. The benefits of this type of pain management are that, although it is not a ‘cure’, it can help people return to a more active lifestyle. This contribution to people suffering form arthritis, helping them live their lives fully, should not be underestimated. Although massage therapy is not curing arthritis it does make living with it a much less painful.

Tags: nutrients, arthritis, osteoarthritis, joint pain, blood flow, inflammation, arthritic pain, sore muscles, anti inflammatory drugs, massage therapy, benefits of massage, pain relief, chair massage, massage therapists
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13th October 2008Author: Brandon Thomas

Controlling stress when you have a stomach ulcer is a necessary part of the recovery process and can be effectively managed with a chair massage. A gastric or peptic ulcer is a painful condition caused by the inflammation and subsequent erosion of the stomach lining and can also occur in the intestinal tract. It has long been seen as a condition affecting overly stressed professionals, but can affect both children and adults, regardless of occupation. Chair massage is an important tool for keeping ulcer patients comfortable and on track for a full recovery.
If left undiagnosed or untreated, a stomach ulcer can cause a hole in the organ, leading to internal bleeding, hemorrhaging, and ultimately death. Spicy foods and a stress-filled lifestyle have long been seen as the main causes for peptic ulcers. However, medical research now credits the H. pylori bacterium as being the culprit in as many as 80% of all peptic ulcer cases. The H. pylori bacterium can be found in more than 20% of the American population, and is normally a benign infection. H. pylori dwells and multiplies in the protective mucus layer of the stomach and small intestine, sometimes causing inflammation that ultimately leads to an ulcer. Treatment usually consists of a combination of antibiotics and proton pump inhibitors taken over the course of 1-2 weeks. Therapeutic massage can encourage a more rapid and thorough healing of the affected areas through enhanced circulation, which aids in cell renewal and replenishment.

Other causes of peptic ulcers include excessive use of alcohol and non-steroidal anti-inflammatory drugs (NSAIDS) such as aspirin and ibuprofen. These drugs affect the protective mucous layer of the stomach, allowing acid to eat away at the stomach lining. NSAIDS also hamper the secretion of bicarbonates, which are our bodies’ natural acid reducers. Blood circulation to the stomach is also restricted by the use of NSAIDS, which decreases the renewal and mending of damaged cells. Corporate massage can relieve tension headaches brought on by work related stress and reduce the need for NSAIDS.

Although stress is no longer considered the leading cause of peptic ulcers, it is still considered a culprit and inhibits recovery. High levels of stress cause overproduction of stomach acid, which is the protagonist in ulcer development. Stress also hinders digestion, which can cause even more discomfort for those suffering from gastric ulcers. Correspondingly, stress takes its toll on the body’s ability to heal itself, and those with ulcers must keep their stress levels in check. A New York chair massage will aid the digestion process and help to maintain normal stomach acid levels.

Chair massage is one of the most immediate ways to reduce stress. Massage releases tension and calms anxiety, which in turn, stems the production of acid in the stomach. It is important to note that abdominal massage is contraindicated in patients with ulcers, due to an increased risk of hemorrhaging, and it is considered safer to concentrate the massage on reflex zones in order to benefit from the pain-reducing benefits. Chair massage increases circulation, which helps to repair damaged cells throughout the body, including the stomach and intestines. Improved circulation from a chair massage also contributes to easier digestion, which reduces abdominal discomfort, common to those with peptic ulcers.

Tags: american population, blood circulation, small intestine, proton pump inhibitors, anti inflammatory drugs, non steroidal anti inflammatory drugs, stomach ulcer, stomach lining, therapeutic massage, spicy foods, chair massage, peptic ulcers, peptic ulcer

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A massage therapist has an interesting job. There are a number of aspects to the job that many people dislike, but other parts of the job that plenty of people are interested in. As with any job, there will always be ups and downs, but the reality of being a massage therapist is that it is often a difficult career. A massage therapist benefits by achieving fulfillment in helping relieve others of their pain and provide them with relaxation and comfort.

Massage therapy and spa massage therapy has nothing to do with sexuality, as is often the belief. Instead, the massage therapist involved in spa massage therapy is a respected member of the physical medicine community with a job to do. The sexuality in terms of massage is often a misinterpretation of society’s assumptions and is certainly not the norm.

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Did you know that many States require formal training and a national certification in order to practice massage therapy
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Movies and films have commonly developed the sexual aspect of massage, which isn’t the reality of the situation - a massage is used to relieve pain and ease sore muscles. The reality behind massages shiatsu, for example, is that massage is a very healthy and helpful element to life and to healing. Many people that have massages shiatsu are often able to feel better without drugs or medications. Massage therapy has nothing to do with sexuality and everything to do with natural healing and pain relief.

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Significant point:according to the US Bureau of Labor Statistics massage therapist employment is expected to grow faster than average over the 2004-2014 period as more people learn about the benefits of massage therapy.
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A massage therapist may be an expert in therapeutic massages, for example. They are a great way to heal from injury or cramping. People in massage therapy often end up there because their doctor recommended that course of treatment. Therapy involving massage loosens muscles and strengthens joints through pressure, allowing the patient to gain strength.

The life of the massage therapist is very unique because of the many patients they’ll see in their work experience. People have a wide variety of needs, which makes the industry a very complicated and varied field. The massage therapist must be ready to deal with all sorts of bodily injuries and body types. They must be comfortable with touch and with their hands, able to offer a brand of sensitivity to the body to help and heal.

A massage therapist is certainly a gifted physician that can enable relief in various people and can prescribe relaxation. Many people consider massage therapists to be great healers and wonderful sources of comfort. Massage therapy, delivered by a trained professional massage therapist, is a gift and a skill that many people have, but few can do properly.
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Tags: ups, ups and downs, sore muscles, massage therapy, benefits of massage, massages, massage therapist, misinterpretation, bureau of labor statistics, bureau of labor, natural healing, pain relief
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01st October 2008Author: Michael Tasker
Views: 32
Like any theraputic practice, the benefits promised should always be weighed against awareness of various health factors that require to be addressed before commencing with the therapy. Massage is no different and patients require to be aware of them to ensure they are not putting themselves at any risk.

For starters, there are more than 10 types being used to date. Some examples of these include reflexology, shiatsu, back, Thai, hot stone, deep tissue, facial, Indian Head, aromatherapy and Swedish.

There are only a few serious risks with regards to massage therapy and this can be avoided if you take the proper precautions. The first thing to do will be to consult with your doctor if you have any concerns to reassure yourself that it is safe for you to see a masseuse. They will advise you on the contraindications that you must adhere to in order not to put yourself at risk.

It is important that any patient who has the following conditions should recognised that massage therapy should not be used. These include deep vein thrombosis that happens to be a blood clot in a deep vein, usually in the legs, a bleeding disorder or taking blood-thinning drugs such as warfarin, damaged blood vessels and weakened bones from osteoporosis, a recent fracture, or cancer.

Other conditions in which massage should not be used included suffering from a fever, if you have an open wound, damaged nerves, acute inflammation, an infection or have been medically diagnosed with any kind of tumor. Certain conditions could also be dangerous if you decide to have this therapy. These include pregnancy, cancer, fragile skin, heart problems, dermatomyositis and a history of physical abuse.

You must be aware that there can be side effects related to massage therapy. These include such matters as temporary pain, bruising to the skin, swelling or incidents of sensitivity plus any allergy to aromatherapy oils used by massuers.

Don’t be under the misunderstanding that massage therapy can be used as a substitute for regular medical care. If your doctor tells you that you can see a specialist, do some research about the person. You should check on their credentials or licenses, years of experience and training. It is always prudent to enquire of your massueur if they possess specialised training to assist you in your recovery or therapy for a medical condition.

It wouldn’t hurt to also ask if they use other practices aside from massage therapy to help their patients. Examples are the use of herbs and even requesting that the patient undertake a particular diet.

Part of the criteria should include giving you privacy when you change, he or she covers your body for modesty and warmth, inquires before beginning the session what part of the body you want worked on, asks for feedback as to how they are doing and accommodates requests for less or more intense pressure.

One of the principle advantages of massage therapy it the relief that it provides without the need to resorting to pain killers though you are advised to acquaint yourself with the massage techniques that you wish so you have a basic understanding when you visit the massueur.

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What if you could you could heal, improve, relieve, relax, even arouse just with the power of your hands? The beneficial effects of the various massage therapies available are too often ignored as a natural method of easing common ailments. It is not difficult to learn the basics of massage and develop a very rewarding skill. Discover how you can harness the power of your hands and be able to massage with confidence at http://www.massagedvd.info

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07th March 2008Author: Brandon Thomas

It is well known that massage therapy can reduce anxiety, pain and tension and generally feels good. However massage can be more than just relaxing. For athletes massage therapy can be a key contributor to their training regime and considerably enhance their performance. More commonly known as “Sports Massage” massage for athletes utilizes deep muscle working techniques that eliminate toxins in muscle fiber as well as remove adhesions. These techniques applied to athletes, and called Sports Massage, are a combination of Shiatsue and Swedish massage. Some specific methods commonly utilized are pressure point, cross-fiber friction and Swedish strokes. This form of massage can be separated into two sections when it comes to athletes receiving massage: pre-event massage and post-event massage.

Pre-event massage is best done up to two days before your event. This stimulates the flow of nutrients and blood to muscles and produces a mental confidence caused by physiological relaxation. A pre-event massage can significantly improve an athlete’s warm up as well. Besides reducing mental tension before competition or training, massage increases circulation reducing the chance of injury. Muscle tension is relaxed and tissue pliability also benefits hugely from pre-performance massage.

A post-performance massage is short and direct in nature. Lasting for approximately 10-15 minutes it usually focuses on the areas specific to the athlete’s sport. This massage utilizes compression, compressive and petrissage techniques to spread and ease muscle tension. Post-performance massage is thought to significantly expedite muscle recovery and reduce muscle spasms. Full range of motion is a main objective while increased blood flow to muscles after a work out is another benefit. Other benefits include a shorter recovery time, and a significant decrease in delayed onset muscle soreness. Sports massage therapists usually can be found at sporting events practicing chair massage.

Sports massage incorporates the physical, psychological and physiological aspects of the athlete to create balance in the system. The physical effect massage has on the athlete’s body is extreme. Lactic acid and other waste products are expedited more quickly out of the system. The improved circulation increases oxygen delivery to muscles, through deep tissue work, which significantly decreases recovery time. The break down of scar tissue and improved muscle elasticity is another advantage. Psychologically speaking massage relaxes the nerves and reduces anxiety and stress. Before an event, utilizing the services of a on-site massage therapist can increase performance. Increased blood flow is generally acknowledged to be good for the immune system, organs and mental health. Physiologically speaking reduced pain will increase the performance of any athlete. The muscle relaxation, which is an obvious benefit of Sports Massage, directly before or after exercise, will increase performance regardless of the type of sport.

Sports Massage promotes recovery and general well being for the serious athlete. Pre and Post massages from trained Sports Massage therapists can greatly reduce risk of injury, improve muscle elasticity and decrease the time it takes to recover from athletic performance.

Tags: main objective, recovery time, muscle tension, muscle spasms, massage therapy, massage massage, sports massage, mental tension, swedish massage, chair massage, massage therapists, muscle fiber, inco
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